中阿萨姆邦和巴拉克河谷是印度阿萨姆邦的一个地区。

城市

• 1 Bhuragaon — River front, Gerua Beel, Sonduba.
• 2 Bordua — Mahapurush Srimanta Sarkardev was born here, drawing visitors who come to learn Sattriya dance and do research on Vaishnavism.
• 3 Hailakandi —
• 4 Karimganj —
• 5 Mayong — A village on the Brahmaputra River, known as the Land of Black Magic.
• 6 Morigaon — Pobitora Wildlife Sanctuary, Deosal Mandir, Champawati Kunda.
• 7 Nagaon — Mahamrityunjay Mandir, Chapanala Waterfall, Laokhowa Wildlife Sanctuary, Paradise Lake
• 8 Silchar — Bhuban Hills, tea gardens and the former capital of the Old Cachari Kingdom (Khaspur).

其他目的地

• 1 Dima Hasao —
• 2 Karbi Anglong —

对话

孟加拉语和曼尼普尔语 (Meitei)是巴拉克河谷的官方语言。