米纳斯吉拉斯州的南部地区。

城市

马图图谷，靠近圣洛伦索

• 1 瓜拉达雷斯总督市 — here, slick American-style high-rise condos and upscale shopping areas stand out in what would otherwise be a sleepy agricultural and mining community
• 卡皮托利奥
• 2 卡沙姆布 — the oldest hydromineral resort in Brazil, with 12 sources of mineral water with different therapeutic properties
• 3 茹埃斯德福拉 — a city whose architecture ranges from Art Nouveau to Art Deco style from the mid-20th century, with many modern concrete edifices including one building by Oscar Niemeyer
• 卢米纳里亚斯
• 帕索斯
• 4 波苏斯迪卡尔达斯 — one of the most traditional hydromineral and climatic resorts in Brazil
• 5 桑托斯杜蒙特 — the Ponte Preta Reservoir is a popular place for water-based recreational activities
• 6 圣洛伦索 — one of the most important hydromineral resorts in Brazil
• 7 圣托梅达斯莱特拉斯 — a tourist city known for its stone buildings, waterfalls, caves and its mystical atmosphere
• 8 维索萨 — a university town with a party atmosphere at the weekends

其他目的地

卡帕劳国家公园

• 1 卡帕劳国家公园 — it has an extensive network of hiking trails and camping areas for visitors, and Pico da Bandeira, one of the highest mountains in Brazil

抵达

茹埃斯德福拉机场（JDF ^IATA）有从圣保罗（瓜鲁柳斯）、贝洛奥里藏特（潘普利亚）、里约热内卢（圣杜蒙）和圣若昂德尔雷飞往的每日航班。

看

位于茹埃斯德福拉的马里亚诺·普罗科皮奥博物馆是巴西帝国时期最重要的展览之一。

活动

在卡沙姆布，您可以找到世界上唯一一个拥有12处具有不同化学性质的矿泉的地方。 圣洛伦索和波苏斯迪卡尔达斯也是重要的温泉镇。

茹埃斯德福拉每年7月举办国际殖民时期巴西音乐和古乐节，8月举办彩虹节LGBTQ节日。

探索圣托梅达斯莱特拉斯的洞穴。