拉德芳斯 是位于巴黎西郊，塞纳河最后一个弯道之外的一片现代高层办公和住宅建筑群，该区域是按照不断演变的核心规划而建造的。拉德芳斯是“现代凯旋门”（Grande Arche）的所在地，这是巴黎最现代、最宏伟的地标之一，位于香榭丽舍大街、协和广场和凯旋门所构成的宏伟轴线的西端。

拉德芳斯构成了“历史轴线”（Axe historique）的西端，这是一条延伸至卢浮宫和巴士底狱的纪念性建筑路线。

了解

拉德芳斯是一个专门建造的商业区；20世纪60年代，戴高乐将军领导了一项旨在平整该区域并集中建设摩天大楼的努力，而不是通过大型商业建筑改变巴黎的特色。尽管拉德芳斯得到了官方和民众的认可，并始终与巴黎联系在一起，但它既不是一个官方的行政区划，也不在巴黎的城市范围内。拉德芳斯区域实际上位于巴黎市界之外，上塞纳省三个市镇的边界上——分别是 **楠泰尔**、**库尔贝瓦** 和 **普特奥**。

抵达

乘地铁

• 拉德芳斯站 (1号线，RER A线和E线)
• 拉德芳斯广场站 (1号线)

乘火车和有轨电车

可以通过RER A线、Transilien L线、Transilien U线、Tramway T2线到达拉德芳斯，所有这些线路都在同名的拉德芳斯站停靠。RER A线和Transilien车站位于3区，因此无法使用T+票进入。

车站布局可能非常令人困惑，但“四时”（Les Quatres Temps）购物中心是按颜色编码的。

看

从凯旋门看到的拉德芳斯

在拉德芳斯内部

• 1 现代凯旋门, La Défense 1号广场 (拉德芳斯  1  A ), ☏ +33 1 49 07 27 27. 10:00-19:00. 一座高层建筑，看起来更像一个中空的立方体而不是真正的拱门。其顶部观景台因2010年的一次电梯事故而关闭，于2017年5月重新开放，并在另一次关闭后于2025年10月重新开放。  
• 2 新工业与技术中心 (CNIT). 世界上最大的无支撑混凝土跨度空间。内设商店、办公室、ESSEC商学院校区和希尔顿酒店。 (于2025年10月更新)
• 3 拉德芳斯博物馆, 拉德芳斯广场15号, ☏ +33 1 47 74 84 24, communication@defacto.fr. 周日至周五09:00-17:00，周六10:00-18:00. 博物馆展示了拉德芳斯的发展历史，包含许多图纸和比例模型。 ( )

建筑

拉德芳斯建筑群中的每一栋建筑都讲述着在其建造和设计时期流行的建筑潮流的故事。参观拉德芳斯可以快速浏览建筑史的最新时期。

• 4不存在的列表图片 圣灵降临节圣母堂. 这座不寻常的教堂建筑于2001年建成，由Franck Hammoutène设计。 (于2025年10月更新)

艺术

拉德芳斯共有60多件艺术品在公共空间展出，可供自由参观，作者均为现代艺术领域的巨匠。

• 由 César Baldaccini 创作的巨大拇指雕塑《Le pouce》位于 CNIT 和现代凯旋门之间。
• 亚历山大·考尔德（Alexander Calder）创作的抽象雕塑《蜘蛛》（Spider）在广场上绝对不容错过。
• Vassilakis Takis 的《Bright Trees》在视觉上环绕着广场。

拉德芳斯以外

• 5 蒙瓦勒里安要塞. (于2025年10月更新)

楠泰尔

• 6 艾劳塔楼. 在大凯旋门西南方向，您会发现这些高耸的圆柱形混凝土住宅塔楼，涂有各种颜色。这18座塔楼代表了20世纪70年代的一次都市主义实验，至今仍具有争议性且独一无二，并继续为超过1600套公寓的数千名居民提供住所。  
• 7 安德烈·马尔罗公园. 这个广阔而宁静的湖边公园向西延伸，就在艾劳塔楼后面，就像曼哈顿市中心有中央公园一样，它也是拉德芳斯的绿肺。您可以从那里拍摄到公园绿地与城市天际线并置的壮观照片。 (于2025年10月更新)
• 8 楠泰尔大教堂 (圣母怜悯教堂), Église街28号. 建于20世纪20年代，无论是在历史重要性还是建筑细节上，都无法与巴黎圣母院相提并论，但对于对圣俗建筑感兴趣的人来说，它可能是一个有趣的景点。  
• 9 巴黎拉德芳斯体育场, Jardin de l'Arche 99号. 一座靠近现代凯旋门的圆顶体育场。它于2017年10月开放，主要租户是橄榄球俱乐部Racing 92。该设施可以举办从球类运动到音乐会等各种活动，配置范围从10,000人（球类运动）、32,000人（橄榄球）到40,000人（音乐会）。它曾举办2024年夏季奥运会的体操比赛。 (于2025年10月更新)

库尔贝瓦

• 10 印度馆. 这座木制印度馆在1878年世界博览会后从巴黎迁至库尔贝瓦，在周边更为现代的建筑中独树一帜，至今仍是一处奇观。  

普特奥

• 11 上塞纳剧院. 一座19世纪的剧院建筑。  

活动

• 1 公共游泳池和溜冰场. (于2025年10月更新)
• 2 马尔梅松国家森林公园. 这是一片鲜为人知的森林，堪比塞纳河另一边的布洛涅森林。 (于2025年10月更新)
• 3 巴黎高尔夫俱乐部. (updated Oct 2025)
• 4 Centre Sportif de l'Ile de Puteaux. (updated Oct 2025)
• 5 Jardins de l'Eau Retrouvée. Parc with fountains and large childrens playground (updated Oct 2025)

购物

• 1 Les 4 Temps, 15 Le Parvis de La Défense, ☏ +33 1 47 73 54 44. The Quatre Temps shopping mall, which when constructed was the largest shopping centre in Europe, has numerous big name and small stores, several cinemas (showing French and subtitled foreign movies) as well as a large supermarket and grocery store. It is accessible from an entrance to the left of the "Grande Arche" or via the metro station. 230 stores (Auchan, C&A, Darty, Virgin, Zara, Go Sport, H&M, Uniqlo, Toys’R’Us), 16 movie theater screens, 40 restaurants. (updated Oct 2025)

餐饮

Besides the more than 40 food and snack places at the 4 Temps, rue de Bezons has a few budget eateries, including a good bakery, a couple of Turkish joints and a McDonald's that normally stays open until midnight.

The La Coupole underground gallery, accessible through exit G of the metro station, is somewhat depressing but convenient for its restaurants and express cafés.

More fancy (and expensive) restaurants are located inside the hotels of La Défense

• Côté Parvis (Hôtel Hilton), 2, pl de la Défense, ☏ +33 1 46 92 10 10. 
• Quinte & Sens (Pullman La Défense). Under the direction of chef Jean-Paul Corbillet, the Quinte & Sens offers modern cuisine, including two-course "power lunches" for €29. 

饮品

• Apogé, 21 esplanade du Général de Gaulle (metro line 1, esplanade de la Défense, beneath the Allianz tower), ☏ +33 1 49 03 03 03. M-Sa 12:00-20:00. Apogé is a dynamic, all-in-one stop for French wine. Part bar, part merchant, part oenology school, its passionate, friendly founders are happy to share their expert advice. Not only are over 100 wines available by the glass, but every bottle for sale can be tasted before purchase. A beautiful terrace and frequent tastings with producers.  

住宿

Staying in the La Défense area may be a good option for exploring Paris - the Line 1 of the Metro gives you a direct connection from Grande Arche to central Paris in 15 minutes. La Défense is also located favorably for visiting Versailles. As an added benefit, you will get the unique sights from Esplanade de la Défense towards Paris when entering and disembarking the metro, but on balance you will be staying in a jungle of steel and concrete with next to no nightlife.

As this is a business district, most hotels are business-oriented, so do not expect any kind of Parisian flair, but perhaps a swifter service - and larger hotel rooms - than in central Paris. Unless you choose to locate yourself farther from La Défense proper, do not expect bargains, but you will probably get a higher standard for the same price as a much smaller and less comfortable hotel in downtown Paris.

You can also choose to stay farther from La Défense proper, within one of the three municipalities which share the La Défense area. This may significantly add to your transit times and complicate your transit, but then you may get really good rates there.

Unexpectedly for a business district, La Défense is neither close nor well connected to either of the airports serving Paris. Bear this in mind planning your travel.

Central La Défense

Unless you are very familiar with La Défense's system of underground motorways and parkings, driving to hotels there is not recommended. Take the metro, RER or tram and walk the distance over the Esplanade enjoying the unique retrofuturistic atmosphere.

Distances between your hotel and the entrance to the metro station can be significant, even when you are staying in a very central location, and the only way for you to get to the hotel is to walk through the uncovered Esplanade and walkways.

经济型

• 1 Ibis Paris La Défense Centre. (updated Oct 2025)

中档

• 2 Adagio La Défense Esplanade. Accor's mid-range aparthotel is right off the Esplanade, next door to Sofitel .  
• Citadines La Défense. Aparthotel within walking distance of Esplanade de la Défense metro station 
• 3 Hotel Novotel Paris La Défense, 2 Boulevard de Neuilly (Right next to the Seine, at the intersection of D7 and A14, where N13 enter La Défense over the bridge. On foot, exit from Esplanade de la Défense and head northeast over the walkways - you will need to take the stairs to street level, as the entrance to the Novotel is below the Esplanade.), ☏ +33 1 41 45 23 23. A rather generic, modern Novotel, with "executive rooms" providing global standards, and the regular rooms the standard French Novotel fare with toothpaste-inspired bathroom fit-outs. Some rooms (available at a small extra) provide views over the river Seine.  

奢侈

• 4 Fraser Suites Harmonie Paris La Défense. A higher-end apart-hotel close to the Esplanade de la Défense metro station  
• 5 Hilton (The hotel is within the CNIT arch. Access can be difficult after closing hours of the center. Plan accordingly). The Hilton is part of the CNIT convention centre. (updated Oct 2025)
• 6 Hotel Pullman Paris La Défense, 11, av de l'Arche (North of CNIT and Grande Arche, accessible via a system of concrete walkways), ☏ +33 1 47 17 50 00. Renovated in 2013 as a part of Accor's initiative to refurbish all five Pullmans in Paris. Less expensive rooms retain much of the 1990s-style furniture, while the more expensive ones conform better to the current Pullman corporate standards. (updated Oct 2025)
• 7 Renaissance Paris Hotel La Défense, 60 Jardin de Valmy (Behind (west of) the Grande Arche), ☏ +33 1 41 97 50 50.  
• 8 Sofitel La Défense, 33,voie des Sculpteurs, 92800 Puteaux (The Sofitel is slightly hidden in a relatively low-rise mixed use building on the Esplanade. The only approach for motor vehicles is via the underground car park. It is best reached on foot from Esplanade de la Défense metro station.), ☏ +33 1-47764443, fax: +33 1-47767210, H0912@sofitel.com. There is nothing truly exceptional about the Sofitel La Défense, and the views out of the windows are downright unspectacular compared to other La Défense hotels, but this hotel garners good reviews by providing solid standards and reliable service for a fraction of the prices of downtown Sofitels. The hotel was renovated after 2010, with all but the cheapest Classic rooms getting new furnishings and bathrooms (with showers rather than bathtubs, a Paris rarity). €210.  

库尔贝瓦

The area around Place Charras, in Courbevoie is a short bus ride or a 15-minute walk away from the metro.

经济型

• Adagio Access La Défense - Leonard da Vinci. Accor's no frills aparthotel. 
• Adagio Access La Défense Place Charras (Citéa La Défense Place Charras), 1, rue de Bitche, ☏ +33 1 56 37 72 00. It hosts foreign students from the Alliance Française in Paris. 
• ibis La Défense Courbevoie. 

中档

• Adagio La Défense Parc. Close to Adagio Access Leonard Da Vinci, an aparthotel of higher standard. 
• Adagio La Défense Kleber. A more upmarket neighbour of Adagio Access Place Charras 
• Kyriad Paris Ouest - La Défense Courbevoie (Northwards from Esplanade, close to the river. Not to be confused with the other Kyriad in Puteaux, which is also close to the river and a similar distance away from Esplanade, but in the opposite direction.). 
• Hotel Mercure Paris La Défense 5, 18-30 rue Baudin, Place Charras, ☏ +33 1 49 04 75 00. 

普特奥

• Hotel Dauphin by Elegancia. 
• Hotel Douglas (very close to the Puteaux station of transliens and tram T2). 
• Hotel-Loft. 
• Hotel Vivaldi. 
• Kyriad Paris Ouest - Puteaux La Défense (Southwards from Esplanade, close to the river. Not to be confused with the other Kyriad in Courbevoie, which is also close to the river and a similar distance away from Esplanade, but in the opposite direction.). 

楠泰尔

• Campanile Paris Nanterre. 
• ibis Paris Nanterre. 
• Mercure Paris La Défense Parc. 
• Quality Inn Nanterre (Close to Nanterre-Ville RER station, some 5 kilometres from La Défense). 
• Premiere Classe Paris Ouest - Nanterre - La Défense. Despite the name, this cheap hotel is actually very far away northeast from La Défense (and Paris as well), although still within the administrative boundaries of Nanterre 

下一站

• Versailles can be conveniently reached by a Transilien line L from the La Défense station, the ride to Versailles - Rive Droite takes about 25 minutes. Line U also goes straight from La Défense to Versailles - Chantiers station
• The easiest route to the Château de Malmaison at Rueil-Malmaison from central Paris is to take bus 258 from La Défense.
• 圣克卢
• 马尔松拉菲特
• 圣日耳曼昂莱

Routes through La Défense

终点 ←

W  E

→ 16th arrondissement → 1st arrondissement