中阿萨姆邦和巴拉克河谷是印度阿萨姆邦的一个地区。

城市

• 1 布拉高恩 — River front, Gerua Beel, Sonduba.
• 2 博杜瓦 — The birthplace of Mahapurush Srimanta Sarkardev draws visitors who come to learn Sattriya dance and do research on Vaishnavism.
• 3 海拉克安迪 —
• 4 卡里姆甘吉 —
• 5 马永 — A village on the Brahmaputra River, known as the Land of Black Magic.
• 6 莫里冈 — Pobitora Wildlife Sanctuary, Deosal Mandir, Champawati Kunda.
• 7 瑙岗 — Mahamrityunjay Mandir, Chapanala Waterfall, Laokhowa Wildlife Sanctuary, Paradise Lake
• 8 锡尔查尔 — Bhuban Hills, tea gardens and the former capital of the Old Cachari Kingdom (Khaspur).

其他目的地

• 1 迪马哈萨奥 —
• 2 卡尔比安隆 —

对话

孟加拉语和曼尼普尔语 (Meitei)是巴拉克河谷的官方语言。