加德满都中部 涵盖Ratna Park、前皇宫和New Road，是许多豪华酒店和大使馆区的所在地。

抵达

大多数巴士和微型巴士在加德满都中部地区的Ratna Park巴士站或附近开始和结束行程。

看

• 1 布达尼尔坎塔寺, Budhanilkantha (距离加德满都主巴士站5-6公里). 毗湿奴神卧姿雕像，周围环绕着水，是一种令人平静的体验。  
• 2 福音亚实主教堂, Samakhushi - Ranibari Rd.  
• 3 达摩迦陀寺, Dharma Chakra Marga.  
• J艺术画廊 (靠近杜巴玛格的皇宫). 展出尼泊尔著名画家（包括已成名和新晋画家）的作品。 
• 4 戎格·巴哈杜尔雕像, Prithvi Path.  
• 凯撒图书馆
• 5 库列肖尔·马哈德夫神庙, Kuleshwor Marg (靠近河岸).  
• Machali Mandir, Teku (Nava Durga Temple), Kalopul Road (Tripura Marg前50米). 一座小型的两层宝塔 (2018年7月更新)
• 6 Matrikeshwor Mahadev, Kanti Path. 位于Rani Pokhari池塘中间  
• Asa档案 (位于Kulambhulu). 专注于加德满都谷地的中世纪历史和宗教传统。档案中收藏了约6000册手写散叶书和1000册棕榈叶手稿（主要为梵语或尼瓦尔语），其中一份手稿可追溯到1464年。 
• BP Koirala纪念天文馆、天文台和科学博物馆, Kirtipur Rd,
• 7 纳拉扬希蒂王宫博物馆 (位于加德满都的东北中部). Narayanhity”来自印度教神毗湿奴的一种形式——Narayana，以及Hiti，意为“喷泉”（毗湿奴神庙位于宫殿对面，喷泉位于宫殿建筑群主入口东侧）。Narayanhity是一座新宫殿，建于1915年旧宫殿之前，于1970年以当代宝塔的形式建成。它是为当时的王储比兰德拉·比克拉姆·沙阿国王的婚礼而建造的。宫殿面积为30公顷，四面均有大门，安保严密。这是前皇家宫殿，在君主制废除后，于2009年部分改为博物馆，部分改为外交部。现在您可以参观宫殿主建筑的宏伟殿堂。巨大的果蝠挂在高大的树上，宫殿周围约20英尺高的竹子，虽然是现代的（而且仍然安保严密），但仍然是一道风景，尤其是在日落时分，蝙蝠成群出发的时候。 外国人：500卢比.  
• 尼泊尔儿童艺术博物馆, Hattisar Sadak (东北方向0.8公里), ☏ +977 1-4430233, nepalcam@gmail.com. 周二至周五 11:00-17:00，周六周日 12:00-16:00. (2016年7月更新)
• 国家美术馆. 
• NAFA画廊. 这里设在Sita Bhavan，一座新古典主义风格的旧拉纳宫殿。 
• 尼泊尔艺术理事会画廊 (位于Babar Mahal，前往特里布万国际机场的路上). 该画廊展出国内外艺术家的作品，并设有定期举办艺术展览的宽敞展厅。 
• Taragaon博物馆, Boudhnath, Tridevi Sadak (位于加德满都凯悦酒店的院内，曾是Taragaon酒店), ☏ +977 4497505, +977 14481786, museumdirect@taragaon.com. 周一至周六 10:00-17:00，周日 10:00-17:00. 将其改造成了一个文献中心，记录了20世纪下半叶外国艺术家、摄影师、建筑师、人类学家和梵语学对识别、突出和保护加德满都谷地文化遗产所做的贡献。 
• 特里布万博物馆. 收藏与特里布万国王（1906-1955）相关的文物。它有各种展品，包括他的个人物品、信件和文件、与他参与的事件相关的纪念品，以及稀有的皇室照片和绘画收藏。 

活动

• 1 俄罗斯科学文化中心 (俄语：Российский Центр Науки и Культуры), Pashupati Marga, Block No. 1055/31, Kamal Pokhari, ☏ +977 1-4416650, 传真: +977 1 4412249, ruscult@subisu.net.np. 办公时间：周一至周四 09:00-18:00，周五 09:00-17:00，午餐时间：14:00-15:00. (2016年7月更新)

电影院

• 2 Kumari电影院 (QFX Kumari), Dhobidhara Marg.  
• 3 Bishwajyoti电影院 (Bishwajyoti hall), Jamal, Kathmandu. (2018年2月更新)
• Guna电影院 (Guna Cinema), Gwarko, Ringroad. (2018年2月更新)

[编辑]

• 4 Baisdhara公园, Balaju (Gongabu巴士站以西).  
• 5 Bhrikuti Mandap公园 (Bhrikutimandi), Pradarshani Marg.  
• 6 Bhugol公园, Dharma Path, New Road (Naya Sadak).  
• 7 Fun Park, Pradarshani Chakra (紧邻Bhrikuti Mandap Park).  
• 8 Maitighar Mandala公园 (靠近Thapathali工程学院).  
• 9 联合国公园, Shiva Marga (Bagmati河畔).  
• 10 Ratna公园, Kanti Path, Durbar Marg (Ratna Park 微型巴士站).  
• Sankha公园, Dhumbarahi. 靠近环路 (2015年3月更新)

其他体育项目

Dasarath Rangasala足球场

• 11 达萨拉特·兰加萨拉体育场, Tripureshwor, Kathmandu (Tripureshwor巴士站).  
• 12 National Table Tennis Training Center, Lainchaur Marg.  
• 13 T U Cricket Stadium, T U, Kirtipur.  
• ANFA Complex, Satdobato, Lalitpur. (updated Mar 2015)

剧院

• 14 Mandala Theatre, Anamanagar (Infront Singhdurbar's East Gate), ☏ +977 1-6924269, info@mandalatheatre.com. +Mobile: 9849132746  
• 15 National Theatre (Rastriya Naach Ghar), Kantipath.  

学习

图书馆

• Tribhuvan University Central Library, Tribhuvan University. One of the largest libraries in Nepal situated within Tribhuvan University premise at Kirtipur. You can get there by regular bus or micro-bus for Kirtipur. Has a large collection of old and new books, journals and newspapers. 
• Kathmandu Valley Library (In Brikutimandap opposite of Mahendra Police Club). 

按摩课程

• The Himalayan Healers inside Hotel Lion, next to Radisson Hotel, Lazimpat, offers 500 hours of internationally accredited massage therapy training. Along with being featured on CNN as a "Top 28 Spa in Asia", they were also recognized as "Top 10 Philanthropic Cause" by Asia Spa.

购物

Most of Kathamandu's large shopping complexes are located in the central area of the city. Also, the streets and alleys between New Road and Chhetrapati are packed with small shops selling (non-tourist) T-shirts, bags, and clothes.

书籍

• Ekta Books - Huge collection of almost all types of books is found in Ekta Books which is in Thapathali near Norvic Hospital.
• Mandala Book Point, ☏ +977 1 4227711. Kantipath. Probably the best for all types of reference, academic texts, tourist books and maps. Mandala also publishes books on sociology, anthropology, culture, politics and history of Nepal. It also a centre for most scholars visiting Nepal and patrons are encouraged to take part in the lively and informative discussions that frequently occur in the shop in the evening. The most reliable shop for The Economist and International Herald Tribune. Located on the east side of Kantipath just south of the Mountain Hotel and Nabil Bank building 
• Quixote's Cove: the bookshop, ☏ +977 1 553-6974. Jawalakhel. Located next to New Orleans Cafe in Jawalakhel, this bookshop is housed in an old 1930s building and combines a great collection of fiction with a marvelously cosy environment. 

商场

• 1 Bhat Bhateni Shopping Mall. A big Supermarket  
• 2 City Center Mall (Nepal Life City Centre), Pashupati Road, Kamal Pokhari, (Near Kamal Pokhari Police Station), ☏ +977 1-4011809, +977 1 4419363, info@citycentre.com.np. Daily 10:00-20:00. also email ankit@citycentre.com.np A five-storey shopping mall is centrally Air-conditioned. - International Branded Show Rooms - Electronic, Mobile, Camera. - Readymade section - Wedding Floor (Sarees, Ornaments, Boutique, Beauty corner, Palour), - Food Court (Chinese, Korean, Italian, Thai, Japanese, Vietnamese dishes), Gaming zone.  
• 3 Kathmandu Mall, Sundhara Marg.  
• 4 Pashupati Plaza, Khechapukhu Sadak.  
• 5 People's Plaza, Kichhapokhari,Newroad1 (Pukhudha Marg), ☏ +977 1-4157701, fax: +977 1 4433670, info@peoplesplazanepal.com. On Working Days: 10AM - 5PM, On Holidays: 10AM - 10PM. Electronic Accessories (one shop), Gents Ladies and kids (two shop), Gents Wear (six shops), Ladies Wear (nine shops), Shoe's shop (seven units), Food Court  
• 6 Star Mall, Dhobidhara Marg (Bus to stop Putali Sadak).  
• 7 Swiss International, Jamal Road. (updated Jul 2018)

市场

• 8 Jame Market, Durbar Marg (Next to Jame Mosque).  
• 9 Kuleshor Fruit Market, Kuleshwor Marg (West 200m of Kuleshor Mahadev Temple).  

餐饮

• Angan, on the corner behind the King's statue roundabout. A good place to have ice cream (NPR35), Indian traditional sweets or freshly prepared Masala Dhosa which is curry in a crisp savory crêpe, NPR65-75. Sweets in the front, fast food restaurant in the back. The bhel poori is spicy. This is the heart of the Nepalis' upmarket shopping district, where New Road and Dharma Path meet. Walk west from here on the pedestrian street to Freak Street, the outdoor craft market, the old 'Red Palace' and the many temples of Durbar square.
• Bawarchi Superb Indian and Chinese food, specializing in kathi rolls which are a fried, flat bread wrap with spicy meat, paneer or veg filling. Great for lunchtime snacks or evening meals. Their three locations can be found opposite the Ambassador Hotel on Lazimpat; on the Maharajgunj, near the UNHCR and American Embassy; and in the Barryo Fiesta foodcourt next to Mike's Breakfast. One of the few expatriate-friendly restaurants offering delivery.
• Chez Caroline. Just off the main Thapathali junction, near the old parliament building. Excellent French food and salads. 700-900 for a main. Ask a taxi driver to find it.
• Mike's Breakfast, Lazimpat Near Standard Chartered. A brisk 15 minute walk from Thamel Taxi Stand, but confusing with one-way streets. Good pancakes alongside with other meals. Mostly outdoor tables under bamboo shelters + available indoor screened dining.
• New Natraj Tandoori Cheap, plentiful and delicious Indian food. Not to be confused with the Natraj tandoori a few doors down. Opposite the Shangri-La hotel on Lazimpat.
• Pizza Express While not quite on par with Roadhouse Cafe or Fire and Ice, Pizza Express makes a tasty product from their locations in Lazimpat (216-1212) and in Basantbur Plaza (423-2777). They are unique in that they are the only mainstream pizza shop with delivery in Kathmandu. The fast-food style decor and focus on delivery and take-out are reflected both in their prices and quick service.
• Wunjala Moskva Tucked away in Naxal district, delicious Newari food in a beautiful setting; performances on the courtyard of the restaurant, and unlimited shots of local booze.

饮品

咖啡

• Bakery Cafe Also serves good coffee at some outlets. The one in Sundhara (near Dharahara) has the best. The chain also has one of the best espresso equipment around, hence the good quality.
• Magic Beans at Kingsway. There's an open lounge called Sherpa Mall and when you enter it, Magic Beans is on the first floor to the right side. A lot of varieties, and quick service. Accompanied by soft music, mostly pop and soft-rock.
• Mike's Breakfast, Lazimpat Near Standard Chartered Bank. Get unlimited refills of fresh ground drip coffee for Rs.75.
• Red Mud Coffee (formerly The Coffee Point) at Thapathali Road. On the east side, within the Trade Tower Nepal (TTN) complex, opposite the Rashtra Banijya Bank, before Nepal Rastra bank and beside Khadya Sangsthan (Nepal Food Corporation). Offer different coffees. Wi-fi and a calm atmosphere.

酒精

• 1 Attic Bar, Gahana Pokhari Marg (Next to Shanker Hotel). (updated Aug 2018)
• 2 Irish Pub Lazimpat, Ananda Bhawan, Uttar Dhoka Sadak (Near to Shanker Hotel). Irish dishes, a great variety of beer (also Guinness) and whisky (international and local), Irish Coffee (also Creamy Irish Coffee) cocktails, mocktails, energy cocktails, summer cocktails, shooters (try "Irish Flag"). During the cold season, you can also find "hot winter drinks". Friday nights live music, dart. Well trained, friendly staff. Run under German management.  

住宿

中档

• Hotel Ambassador, Lazimbat, ☏ +977 1 4414432, ambassador@ambassador.com.np. Rooms are good, clean and comfortable, as long as the window does not face the main street. It is about 10 minutes walking from Thamel, so the environment is not as hectic, but the bars are still at a walking distance. It includes unlimited free use of internet in the two computers on the lobby NPR2500 Per person in double room. 
• 1 Dream Nepal Hotel and Apartment, Amrit Marg, near to Brahmakumari Marg, ☏ +977 985-1022200. Suite Room Sgl /Dbl: US$ 70/80, Studio Apartment Sgl /Dbl: US$ 80/180, Deluxe Room Sgl /Dbl: US$ 50/60.  

奢侈

• Dwarika's, Battisputali (on the intersection Pashupatinath - Airport 200 m along the road to Battisputali), ☏ +977 1-4579488, info@dwarikas.com. A fair four-star hotel with unique charm of old newari palace architecture. Has a swimming pool and the renowned restaurant "Krishnarpan" which serves elaborate multi course Nepali dinner (only on reservation).. 
• 2 Hotel Hukum Darbar, Kamalpokhari-1,, ☏ +977 1-4439303, fax: +977-1-4434091. +977-1-4420737 Standard Room Sgl/Dbl USD 60 / 80, Deluxe Room.Sgl/Dbl USD 80 / 100, Extra bed USD 35 (only in deluxe room), Breakfast / Lunch or Dinner USD 6 / 10.  
• 3 The Malla Hotel, Lekhnath Marg, ☏ +977 1 4418385, +977 1 4410320, +977 1 4410966, fax: +977 1 4418382, htlgrp@wlink.com.np. From USD170.  
• 4 Radisson Hotel Kathmandu, Lazimpat, ☏ +977 1 4411818, 免费电话: +1 800 3957046, 传真: +977 1 4411720, reservation@radkat.com.np. (更新于 2020 年 9 月)
• Hotel Soaltee Crowne Plaza, Tahachal, western side of Kathmandu, ☏ +977 1-4273999. 五星级酒店。它还拥有 Al Fresco，这是加德满都最正宗的意大利餐厅。虽然酒店被评为 5 星，但需要一个慷慨的人才能给出该评分，不过这与其他酒店相比而言。请双重确认您的房间偏好（吸烟或非吸烟），并且不要选择一楼的房间。 96-600 美元. 
• Hyatt Regency Kathmandu, PO Box 9609, Taragaon, Boudha (距离加德满都市中心 10 公里，在前往 Baudha Stupa 的路上), ☏ +977 1 449 1234, reservation.kathmanduhr@hyattintl.com. 拥有 290 间客房和套房的 5 星级酒店。设有健康美容水疗中心、游泳池、儿童戏水池和室外漩涡浴池。距离特里布万国际机场 4 公里，步行可至 Baudha Stupa。 
• 5 香格里拉酒店, Lazimpat Rd, Lazimpat (丹麦大使馆以北。步行 5 分钟可达 Thamel 和 Durbar Marg。距离 Harati Devi 寺和重要的 Pashupati Nath 寺 3 英里，距离 6.5 公里。距离特里布万国际机场约 6.5 公里。), ☏ +977 1-4412999, booking@hotelshangrila.com. 含早餐和机场接机。客房服务。提供舒适的休息区和有线电视，所有客房均配备空调。免费无线网络。水疗中心提供按摩服务。24 小时礼宾服务。 豪华房/行政俱乐部房/单人间套房 105 美元/120 美元/210 美元.  
• 6 Shanker 酒店, PO BOX 350, Lazimpat (就在皇宫博物馆北门后面), ☏ +977 1 4410151, 传真: +977 1 4412691, shanker@mos.com.np. 入住：12:00，退房：12:00. - 前身为 Rana 宫殿，于 1964 年被收购。豪华的百年宫殿酒店。位于市中心的 4.5 英亩地产。典型的尼泊尔 Maharaja 宫殿。 起价 80 美元。在线预订可享 20% 折扣。.  
• Yak and Yeti. 一家五星级酒店，位于 Durbar Marg 的一处改造过的宫殿内。这里是自第二次世界大战末期尼泊尔对外开放旅游以来的一处地标。那时，国王流亡在加尔各答，并被要求返回治理国家。他请同样流亡的俄罗斯人 Boris Lesonavich 来尼泊尔并在加德满都建立旅游住宿。他在一处空置的 Rana 宫殿里建立了 Palace Hotel。他将其命名为“The Yak and Yeti”。早期的珠峰探险队曾在此下榻，并利用这里的场地整理他们的登山装备。现在的酒店位于一座旧宫殿，曾经是加德满都的外国邮局。现在的酒店围绕老建筑建造，并融入了老建筑。 
• 3 rooms by Pauline, Tanka Prasad Ghumti Sadak, Kathmandu 44600 (在 Babarmahal Revisited 内), ☏ +977 1-4221537, contact@3roomsbypauline.com. (更新于 2018 年 11 月)